Thursday, October 27, 2016

Monday-Thursday & Bald Eagles

Near Gunnison Colorado...True Love

Monday 3.2 miles ( Chest/Tri )

Tuesday 6.4 miles ( Back/Bi )

Wed 3.1 miles ( Shoulders/Tri )

Thursday 5.89 ( Chest )

All Dreadmill Miles & Miles on the Bike 57.2

Stoked with these numbers to end my training week!! Friday will be Cyclocross Race #3 and its a Spooktacular event with costumes encouraged for sure. First race starts at 4pm so its going to be a really late night. Wish Me Luck

Not sure how Saturday will play out but will get some kind of workout in. Sunday, Ortho-Bionomy at the office until 4ish, double digits trail run on the schedule. Hot Damn

And As Always.... Stay Strong... Think of Others.... And The Boy Dog Hasn't Missed A Meal



  1. I hope we're going to see some shots from the Spooktacular event Padre 😊 Sounds like your training regimen is going a lot better than mine!

  2. P.s. I love your shot of the eagles searching for their prospective dinner ☺

    1. Was that ever well timed or what

      Big Hugs Perth