RADIO SHOW: Two shows to cover this week!! First up, Mid Life Crisis on Tuesday for Mr Rip. I will be playing some old classic rock. The kind of show were you would think you were listening to commercial radio. Led Zep, The Doors, Boston, i.e. The Classics. The second show will be a demented show from 9pm - Midnight on Thursday night. Check them out at www dot kafmradio dot org
|GoPro'd The Boy Dog
NEW CLIENTS: I really began excepting the fact that I was going to be skunked this month. Then, SCORE, the little boy w/diabetes I wrote about, his father referred me to a guy who's son broke his ankle. Not sure about details just yet but we are meeting at the office Wednesday night. Super stoked!! The crazy part of this story was that the father called me at a time that I was in the middle of a thousand things and almost sent the call to voice mail. BUT in that Ortho world, my gut brain said," Dude, don't know the number. Better take it." I am ever glad that I did. Last weekend clients went very well. Had a women w/a knee pain problem and told me that she is soooooo over pain pills. She was an old client from massage days and we did our 1st Ortho session together. And did we ever have a break through. She not only felt her femur move but we HEARD her femur clunk into place. It was awesome!!! I then chased the " movement " out of her pelvis, through her spine, and finally out her neck. Working w/her neck took awhile and I almost became discouraged or impatient. Man, we were both so relieved and I never eluded to the fact that I felt stumped. Another client I saw had a low back issue which is way easy to clear up. Just calling up the psoas balanced her pelvic floor and the QL almost aways relaxes from there. Good Stuff AND Thank You Ortho
TRAINING: Training is going well. Sure, it could be better. I say that because I really am weak. Not worried but weak. A number of times I was like, " I will go with a little less weight here and hit 15 - 17 reps." By about 12 reps….. I was struggling. I have been doing the machines like the shoulder press, lat pull downs, one arm triceps, quad lifts, and the crunch machine. Didn't have any trouble w/backing off the weights and slowly putting in the3 sets of 15 reps. I really took my time with the curls and all the pull downs. Concentrating on the full SAFE range of motion. I do have a full week ahead of me w/clients, cleaning both gyms, swimming, road ride that might become an indoor trainer, working MAD Racing up at P-Horn, shopping for groceries on the commuter bike, an Ortho ( receiving ) w/Sheri, two radio shows to cover, and clients Tuesday, Wed, & Sunday.
|This Is Pinto. Watched Him 4 The Wknd
And Ol Grandpa Smokey sure loved Pinto's bed!!! Gramps has his own bed in my room at the foot of my bed but he like the location of THIS bed. So I kinda rattled around there w/my thoughts. Where did this come from??? Well, thats easy. Some of the blogs I happened to catch over the weekend, I love looking at other bloggers photos, a number of you have been dealing with real live pet pains from your pet's pain. http://pittbrownie.blogspot.com was dealing w/pet surgery and the after math of Anastasia. Then, Jamie at http://heatrunner.blogspot.com threw out a story that will make you cry. So dogs have been on my radar shall we say. My mind was all over the place during this post so thanx so much for staying w/me here. Now, I gotta get my happy A$$ off the computer and head downtown to lift. I will ride my commuter bike to the gym, strap on my Road ID, and live large. Dream Big Folks and Remember To Tell A Loved One WHY You Love Them. Cheers
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