Monday, November 4, 2019

New Love & October Numbers

I am beyond delighted for my newly discovered and SOON to be passion. I was completely oblivious to summer biathlon racing here in Colorado. There are competitive mountain bike/shooting events in Wyoming, Utah, Montana, & Idaho. Who Knew


I am so psyched right now!! Colorado hasn't hosted ( according to the Colorado Biathlon Club )  a biathlon like this since 2018 but every other Rocky Mountain Region has capitalized on this market. As far as I can tell, most events are between 15 and 25 kilometer mountain bike rides with both prone and standing shooting zones.

Head Winds - 20+mph Winds - Totally Sucked

Do I Own A Rifle??? Hell No
Am I Familiar With The Rules?? What Rules
Do I Know If We Ride With A Rifle Strapped To Our Backs?? Not A Chance
Am I Fired Up?? Phuc Yeah



ORTHO:

Ortho-Bionomy is so cool. Its a modality that amazes me and despite me, WORKS. The long distance runner client that I work with finished the Berlin Marathon three minutes shy of a Sub 2:30. They were dealing with a hamstring issue prior to heading overseas and a little nervous really. We worked together leading up to the race and they even made the comment," My Legs Haven't Left This Strong In A Long Time." as they walked down the hallway after our session. Again, they are putting in the effort, the time, and the self discipline. Its Not ALL Me Or The Ortho But It Sure Marries Well. They Were Stoked About There PR In Berlin. YES


Leaving the office, riding along the River Trail with a little less light pollution, a shooting star falls into my vision. The other night was magical for sure. I enjoy watching the Winter Constellation Orion climb up into the sky from behind the Big Grand Mesa and then here comes, almost a frequent occurrence these days, a piece of space debris slashes across the sky. THEN!!! A second dust trail skips across the sky with a vibrant green ( Nickel Based Atoms & Molecules ) glow. How Luck Am I


An old Silver Sneaker has been dealing with Prostate Cancer and other health related issues for years now. He attends spin classes at least twice a week. He really is a tough old bird and I say bird because he LOVES airplanes. He has taken flights in old planes and has shared with me some videos of him riding in the back of a two seater. He knows everything about these planes and was quite excited when the GJ Airshow brought in B-52 Bomber planes. Yes, he paid the $$$ and went for a ride. Overall, just a really good guy and I always lend an ear his way for whatever story he felt like sharing.

Old Man Ken, with a new cane, walked in the other day and he looked frail as can be. I only hope that my facial reaction didn't show my hand. I allowed him talk and just be him. Its the first time I have ever been apart of someone sharing their " I Am Done " matter of fact speech. There were no hot rod stories of his youth, nothing about taking flight, just the sad realization of wanting to sleep towards the next journey.

Ken passed away peacefully in his home last Tuesday



CYCLING:

34  Hours
561 Miles
8  Personal Records
39 Activities
4  Traveling Days
5  Completely Off The Bike Days INCLUDING The Commuter Bike
5,547.8 Total Miles So Far This Year

This is also the time of year when the deliciously overpowering strength of decaying organic matter lofts into my awareness. Don't Ya Love It


Riding here in Colorado is absolutely breathtaking at times. Both physically and mentally. The metronomic cadence allows my mind to wonder in & out and then Mother Nature snaps me back into reality with these gorgeously changing leaves. Our streets our littered with rich autumn colors and our not so Mighty Colorado River has become dotted in yellowish emeralds from the turning Cotton Wood Trees that overlooks those banks. Pure Beauty


All last week, riding the River Trail towards Utah, I have noticed fewer and fewer cyclist. There is this older guy that I have waved to all summer long that FINALLY acknowledges my presence the other day. I normally try to say hello or other encouraging quotes in passing. But this particular guy is always stone faced. Now, he will head nod as I roll around him. Lets Call That Progress! Or maybe its the appreciation a process taking a meaningful amount of extra time to achieve, but delivers in return something that can't be arrived at any other way?



RADIO SHOW:
Hosted a show the other ( 10/23 ) day and I really enjoyed myself. It was another daytime slot and there were the usual distractions but a pretty solid show overall.
This link HERE  is good for another week


Next time slots -
I'm Hosting Tropical Air THIS Friday
I might host a Jam Band/Reggae style show on Nov 12th at 9pm
I am leaning towards subbing in on the blue grass show on the 19th
I might give the green light to host a Thanksgiving show at 6:30pm - Maybe - still have commented to that one yet
I was just sent an e-mail with 8 available shows during the month of November
www DOT kafmadio DOT org


The station is doing well but this is that time of year when folks are traveling, hosting friends and family from out of town, or are just in need of a breather after the FUNd Drive. And I Am Happy To Sub


GOALS:
  1. Dig Deep And Go Over The 700 Mile Mark For The Month 
  2. Remain Methodical With The Weights 
  3. Hike Our Beautiful Trails & Gracefully Embrace The Time Change 
  4. Formulate A String Cheese Incident Game Plan 
  5. Pull Off A Tasty Smoked Turkey Day Dinner 



Did This ( https://youtu.be/M28gXt2BCCU ) Link Work - Its From My Time Lapse Days - I Actually Thought About Shooting A Time Lapse The Other Day While Working In Carbondale Colorado


Be Well & Stay Hydrated,
Cheers

28 comments:

  1. Great photos, especially of the changing trees. Sometimes people say they are done and yet will linger on for years. Others ignore the obvious, that they are dying. Sad about Ken, but it sounds like he was ready to go.

    ReplyDelete
    Replies
    1. Hard To Believe These Imagines Are Shot With An iPhone - Glad You Are Digging Them - Here's To Celebrating Our Youth

      Cheers

      Delete
  2. Excellent phhotos, lovely landscape and stunning colours. Nice video link, I enjoyed it.
    Have a great week, Padre!

    ReplyDelete
    Replies
    1. Mr Bill,
      Thanx So Much For Watch & For Letting Me Know - And So Glad You Saw These Shots As Well

      Cheers

      Delete
  3. Love it that you helped that runner to a PR. I wish I were closer to experience your work.

    And the part about Ken. We get this a lot with patients. They always know when they're ready, and they usually say it. And like clockwork, they pass away peacefully shortly thereafter. Something so wonderful about that. Knowing your time and accepting it.

    ReplyDelete
    Replies
    1. I Would Be More Than Happy To Interview Some East Coast Practitioners For Ya - Ortho Is World Wide

      Agreed, Knowing Your Time And Accepting It

      Big Hugs Mountain Climber,
      Cheers

      Delete
  4. There's no shooting in your goals?!? Your opening had me chuckling.

    Way to go with that marathoner! Yay!

    We were out your way, and it was breathtaking. Until it was 10° and then the leaves turned brown. I saw so many shooting stars. I loved it.

    R has been enjoying the extra treats from you!

    ReplyDelete
    Replies
    1. Stoked That I Made You Giggle As I Know You Needed It With All That Is Going On In Your World These Days

      An Amazing Blanket Of Stars, A?? Anytime You Guys Are Out This Way, Don't Hesitate

      BLK Dog Sure Brings A Smile To ALL Of Our Faces
      Cheers

      Delete
  5. Interesting post Padre. I have seen that sky out there. The breath taking display of stars and planets at night and the crisp blue of daytime. From my place I can view the storms as they approach which always captures my attention. Loved your pictures and your tribute to Ken. The biking and gun thing...not so much ..😳 Janey

    ReplyDelete
    Replies
    1. Oh, Those Atmospheric Changes Are Something Else - I Am Mesmerized By Their Beauty , Raw Power , And Delicate Sunsets

      Thanx For Checking In,
      Cheers

      Delete
  6. Yes the link did work and thanks for the link to latest radio show, will listen tomorrow ✨ So sad about Ken, but as Andrew said he seemed at peace and ready for his next journey. Super autumn images here Padre, such a photogenic and lovely time of the year🍁

    ReplyDelete
    Replies
    1. You Saw IT!!! That Sure Pleases Me Perth!! Also, Very Pleased That You Saw These Shots BECAUSE You Are A Shooting Fool With A Stellar Eye Of Capturing The Unexpected

      Big Hugs Perth,
      Cheers

      Delete
  7. A biking biathlon. What a concept! I'm not sure how comfortable I'd feel riding around with a gun strapped to my back, but that's just me. Maybe someone totes it for you.

    Love the photos of the scenery. The leaves are beautiful. This IS a great time of year, both visually and olfactorily!

    ReplyDelete
    Replies
    1. Brother Steve,
      Its A Whole New World For Me & I Will Fill Ya In As I Learn - And Yes, Gorgeous Time Of Year - Olga Would Be In Dream Land Out Here These Days With All The Smells, Piles Of Leaves To Mark, & Perfect Weather Temps For Any Occasion

      Cheers

      Delete
  8. I've not heard of a biking biathlon. Curious as to what you shoot at! You'll have to fill us in. Sorry about the client. Sounds like you made a difference to him and that was his way of saying thanks and goodbye. Isn't it nice to be in a profession where you make a difference in peoples' lives?

    ReplyDelete
    Replies
    1. Wendy,
      My Guess Would Be The 5 Round Targets But Will Keep Ya Posted - As For Ken, I Appreciate Where You Are Coming From - The Thang Is, Ken Wasn't Saying Thank You Or Good Bye - He Was Stating How He Was Done Being Cut Open, Done With Treatments, How He Was Only Going Through The Motions For His Wife - He Was Physically Exhausted And Checked Out Emotionally - I Have Worked With Folks That Have The Knack For Slipping In A Well Worded Good Bye But This Was Totally Different With Old Silver Sneaker Ken - As For Your Question; You Bet!! I Absolutely Enjoy It And I Am Often Unaware Of Those Differences - Thats The Beauty Of Ortho And Holding Space

      Cheers

      Delete
  9. Best wishes for your Biathlon! Sa to read about the passing of Ken. Loved the fall pics of Colorado.

    ReplyDelete
    Replies
    1. Those Photos, Amazing iPhone Technology - Thanx For Stopping By Magic

      Cheers

      Delete
  10. ...I see the Olympics on the horizon, can you ski?

    ReplyDelete
    Replies
    1. I Do XC Ski But Am Horribly Slow - Used To Ski With The Boy Dog Because He Could Go AND It Was Free - Thanx For Projecting Your Vision - Aim High Brother, Brilliant

      Cheers

      Delete
  11. Colorado is breathtaking I agree. Good luck with the Biathlon.

    ReplyDelete
    Replies
    1. Thanx For Checking In G - Appreciate The Positive Vibes - Looking Forward To The Summer Months

      Cheers

      Delete
  12. Love those beautiful captures of nature! Have a lovely day ☺

    ReplyDelete
  13. Beautiful shots. I was not aware there was summer biathlon.

    ReplyDelete
    Replies
    1. Holy Smokes - Brother Bill From Canada - Thanx For Stopping By

      Cheers

      Delete
  14. Beautiful fall colors. We don't see them so much here in Florida. I'm sorry about your friend.

    ReplyDelete
    Replies
    1. Pleased You Saw These - Winter Photos Are Coming Soon

      Cheers

      Delete