Yikes - May?? May I - Classic

Well Now, would you look at that. This might be my closest achievement to adding my name to the number one position on any Strava Segmented Leader Boards. As for KOM's, not a chance. The climbers now a days are flipping machines. I'll be willing to bet that I am not even in the top 50 of any KOM's. Just not much of a stud. Clearly

NUMBERS:

Miles Biked - 263
Hours - 30
Activities - 17
PR's - zip, zero, nada
Running - Nope
YTD - 979.7
April 2019 - 740mi

Ortho-Bionomy Zoom Meetings 

Here in Colorado, other states do something different, so I was rudely informed, Coloradans go outside at 8pm and howl. Thats Right, Howl. Engaging that diaphragm and belting out an evening howl is so fulfilling and beneficial. Its been a real kick during the month of April as participation has dramatically increased. Even Dogs Participate By Default

A New Basket At Watsons Island - Good Day Mr Bill

So I was riding the other evening, beautiful sunset, ideal temperature across the Vally Floor, and everyone starts the howling ritual. Oh, Its 8pm. I felt as if I was finally in sync with the times. Felt as if I was in the Middle East with that frame of reference by the prayer bells ringing out. Actually, that 8 o'clock howl was uplifting with my current state of mind.

A Memorable Cheese Show 

On a positive note, I was laying in bed while reading about how the European cyclists have dominated their landscape. The amount of causal bike riders has been unprecedented. Paris has reportedly dropped 300 million euros into their cycling infrastructure. Can you imagine how far that will go?? The health benefits?? The cleaner air quality?? The amount of families that will be taking advantage of these opportunities to develop NON automobile usage?? Instilling their youth to simply ride to the damn grocery store! New Habits, Ingenious

For Steve And Steve 

I dropped a comment on Wendy's blog about "Strava Hunters" in reference to all the folks out and about these days. As a clarification, I rely on Strava as you all know. During peak hours of trail usage, couldn't be bothered with Leaderboard Segments. With so much foot traffic on weekends, no need to push the envelope. " Casually passing on your right." Is my go to expression. With families I say," Plenty of room and I'm not in any kind of hurry." No Biggie. There is a time and place for chasing Strava Stats. I Get It

For The Magic Of It 

Newbies??? Oh Yes. Plenty. Chains that haven't seen oil in decades. Folks walking completely checked out. That zombie stumble from not being outside in months. The two moms with strollers walking side by side down the middle of the concrete path. Trained and untrained dog walkers. But I keep this in mind, Its A Multi Use Trail System! RELAX People

Where Is Pitt - That Climbing Fool 

I say relax because I witnessed this lady totally loosing her SH*T over a navigating newbie. This "first" time biker was on a three wheel bike and obviously meandering along the trail. Without a worry what so ever. Just in the moment and enjoying the peaceful ride. A fluorescent spandex wearing, hammering on her $30,000.oo ultra light machine, drinking organic coconut water, cyclists approaches throwing her hands around, and was totally flipping out about the whole situation. On her own pace and just couldn't be sympathetic of others. This brief moment completely ruined her whole ride, whole day, and her whole Phuc-N week. The three wheeled bicyclist, a handicapped person.

KAFM Update:

The staff at KAFM sent out a pathetic e-mail that was beyond disappointing and uninspiring. The highlight being  '  The basics of the return to live programming:

We will be doing live radio every other day for two weeks.  This schedule may be changed after the two-week period.  The days for live shows will be:  '

A Photo For Andrew - Cheers 

Are you flipping kidding us??? Another example of a half-A$$ attempt. Broadcasting every other day?? KAFM was given the golden opportunity to shine, reassure the community, and thrive. Hell, grow their listening data base and membership! Instead, they Sh*t The Phuc-N Bed. Keeping GJ Lame

Yes, You Can Walk Across The Colorado River 

Its been especially challenging as friends that know about my association with KAFM remind me how bad the auto programed music sounds. How unlistenable the station has become. Asking me why they would hold a fund drive with NO LIVE DJ's?? Total annihilation and the biggest question that arises," Why has the communication been so limited?" Its a defeating failure like the not so mighty Colorado River. Such A Discouraging Topic


iWORK:

I am so grateful for friendships. An elderly friend sent a text about wanting to chat. "Would you mind stopping by my place?" He Asked

Day One

I throughly enjoy working but the poor old body doesn't. Manual labor never bothered me because of the rewarding satisfaction after completion. I absolutely loved landscaping back in the day but the body just simply won't allow it. But of course I couldn't say no. He was so excited about the possibilities that await. What Else Is Possible

Repairing With Chalk And Sanding 

I used to enjoy removing sod/grass and then create a desert appearing oasis. There is a true paragon about working with flagstone. Its more than just craftsmanship. Like a metal artist, the finished piece is the goal but its the grinding of the welds. Or the pleasure from organic matter between your toes that Mother Earth produced while gardening. Its more than just a potted plant, its the cycle of life, tuning in with seasonal growth. Its the gratification from producing something that will enrich in so many ways. Ownership

And Now The Deck 

I will admit, the evening after the first day, my shins were beyond sensitive!! That red ladder there, I climbed on it all day. My poor sissy legs aren't used to holding myself safe with those tiny stabilizing muscles and of course you use your shins/foot to relocate the ladder to its next position. Oh, and my hips?? Killing Me!! Low Back, Shot. After that first day, I laid on the floor for about 15 minutes. But after stretching out, lets do it again tomorrow. And the next day after that, these days are margining together. So Long April

Done Sanding - 1st Coat Applied  

However, the singing birds, AMAZINGLY Beautiful. I swear that every time I gazed towards the sky there was some sort of bird of prey in flight. The weather has been more than ideal with a lovely afternoon breeze. Perfect Temperatures

The second fresh coat of paint has truly changed these 30+ year old weathered redwood boards. All the elbow grease was paying off. Literally AND Figuratively. Just for the record, I really wanted to paint that bay window.

I wasn't really sold on the "red" paint and made the comment to him about how its Denver Bronco Orange and you'll love it. The brown was going to be the floor board color but I recommend not. The brown would cook your bare feet in the summer months. A multi colored deck was a hint in theory but later became the talk of his zoom meetings. He really loves the 4x4 post highlights in brown. The two tone browns tapered down that robust Donkey Orange paint. So Thats Cool

A Job Well Done - Joyful Sound 

The Dr:

I was wondering the other night before drifting off, What Would Dr Seuss Think About The State Of Things

For my OCD readers, after I finish reading one, I shelf it the opposite direction so I know which ones I still need to read. Takes me about 2 years to randomly read them all. Been Flip Flop Reading These Gems For Decades. The last sentence in my high school senior yearbook even reads, I Yam What I Yam & Thats All Folks

And this video is absolutely brilliant!!!

GOALS:

1. Bust Out Some Serious Miles This Month Of May 
2. Finish Reading Still Life of the Woodpecker
3. Calisthenics With Primal Movements   
4. Be A Little More Compassionate With My Zoom Meetings 
5. Continue The Reaching Out Vain
6. Stay Patiently Present In The Moment 
7. Practice Maximum Enthusiasm 
8. AND Consume Freshly Squeezed Bleach Every Morning   

Cheers

A Month of Careful Planning - Carefully Planning - Thank You

We safety broke protocol, determiner of rules, and lived to tell about it.

Foothills With A Kudra And A Mother Hen - Vitamin D Baby 

A few days before the annual Vegas migration that never took place, obviously distracted I was, a text message came in. I sort of gave it some thought but not much. There were inquisitive questions in that text and a few more that were random but one question was regarding borrowing an outfit that I was NOT taking to Vegas. Could You Possibly Drop It Off

Mountain Biking Brings Wonders To Fruition 

A follow up text, this text was back in the teens of March, instructions were to fold the clothes, place them in a canvas type bag, shoes in a separate bag, and place these items on the back porch. Did As Told

Another Elusive Birdie Putt - Missed By That Much 

Weeks go by, C19 explodes onto the scene, it is what it is, a text comes through. 'I am in over my head, overwhelmed, and confused. Can you help me out? PLEASE'

Is This Inviting Or What - All Night My Friends 

Fast forward about a month, I headed their way Friday morning with pure excitement for what was about to unfold. A few of us received that questionnaire text back in March. Everyone followed through, some with resistance, questioning the unknown.

Happy Little Dinosaur 

One of my tasks on Friday morning was creating a dressing room in the garage. Possibly manning the BBQ for a party of 10 on Saturday Night. The "drop off" outfit text went out to 9 of us and ALL 9 of us followed through. Lets Boogie On

The Evening Of The Full Moon - 04/07/2020

Keeping this job very rudimentary, used masking tape on the floor to layout changing stations. Stolen right out of WKRP in Cincinnati. Anchored a long white PVC pipe from those top shelves. Elementary but effective. Everyones dry-cleaned garments hung and dressed shoes placed directly under. Yes, the host paid for all the dry cleaning to ensure disinfected clothing conditions. Everyones appropriate bags were next to their shoes. A clothes pin attached note displaying their instructions to fold, bag their street clothes, and leave them in the garage.

Downtown On One Of My Night Rides

I fabricated a door hanger for the side door leading into the garage that simply read - DO NOT JUST WALK IN - Please Knock First - THANK YOU

 Organic Chicken, Sweet Fresh Garden Red Bells, And Early Season Corn On The Cob 

After the changing station, walking towards the kitchen door, a large bottle of sanitizer awaited those pumping hands. I admonished any minor details while the host continued stove top cooking and stirring. We worked well as a team and happily helped out as I saw fit.

The Poor Mighty Colorado River These Days 

A husband and wife duo rang the host on Wednesday or Thursday bowing out gracefully as the husband was claiming a common head cold had a terrifying grip on him. So now its a party for 8. Two less decorative table settings worked out for the better. What Would Cosmo Say

Loki Eyeing Up The Dudes Putt For A Solid Birdie Toss 

Everyones peregrination into the kitchen from the garage lit up their demeanor like a neon shop sign flashing OPEN. They were mesmerized or even captivated by all the insignificant details that went into this party. All the pre-texting questionnaires were a hit for building excitement leading up to the evening. And almost everyone made the comment," Do you know how long its been since we were out of the house on a Saturday Night?"

Another Parking Lot Roof Top Photo - Waiting For Mr Moon To Rise 

Me Personally, this weekend was so overdue. You have to understand something. As a bodyworker, I work on 2 to max 7 bodies a day, 9 to 25 bodies a week, and I haven't embraced even such as a friendly hug in months. I throughly enjoy gatherings, mingling, and interacting with mankind. I see value with human interactions. We all understand how beneficial human connections effects our minds, daily life situations, and well being.

Stoked About Fishing Out My Shark 

A pre dinner antic, one of the games was Double Yahtzee, I quickly sketched out sheets for everyone while the musical notes lofted across the room. I basically took two sheets of paper, folded into fourths, opened and tore, created simple columns without a ruler, and WALLA we had 5 playable columns to fill in. Two sets of five dices, one cup at 12 o'clock and one cup at 6 o'clock. You and the person across from you ONLY have one roll but together you agreed on what the best option for your sheet. The team of two combined rolls so we ended up up some wicked three of a kind combinations. The cups then move clockwise to the next "team" and so on. We quickly blew through the first game and eagerly played a second round while I bounced between the game and the BBQ.

My First Attempt With Acrylic Paints 

Talk about a riot!! This complexed counting game created a real sense of a communal vibes. We were cheering for each other, rooting on each outcome, and all the piss poor American egos went out the window. All while building up an appetite and hysterically laughing. Best Recipe Ever 

My Niece on her 25th - I Call This The Nebula of Moe #0001

Socializing over dinner was another highlight for sure. A full spectrum of concepts, current arts & craft projects, and dreamy travel plans as soon as possible. Of course we all shared photo phone pictures of pets, seasonal holidays, and other random tidbits.

Pull Out Your Favorite Book And Have A Seat 

We eventually spilled out back as the fire pit called. More synergetic laughter filled the quiet night sky. Stories from our youth. Ideas about whats next. Fixing all the first world problems. The must see Netflix series. Mostly, dominated by gratitude. Lost count of how many times I heard " This Is Great" and "Thank You". Everyone was so Phuc-N polite and appreciative. Love That

Pak Choi - Lettuce - Arugula - And Baby Beets 

The first two said their goodbyes and departed by 11pm ish. I would have to chalk that up to the first front that moved through. The 6 of us gazed upon the dancing flames as if we hadn't camped out in ages. You Know That Stare

More Salad Greens 

My heart was full of life again. We all felt full a life again. We all felt the true nourishment of camaraderie. Giggling like no others business. Chatting was the normalcy again. Desire for making eye contact just felt right again.

A Beautiful Row Of Gold Beets In Need Of Thinning 

By the midnight hour, we be a party of 5. A little bit of rain didn't bother us.

Easter Sunday Sunset - Just After The 8pm Howling 

Shortly after that, we now be 3.

20F / -6C So I Waited Until 36F / 2C To Hop On The Road Bike 

One of our many common denominators throughout the evening was how we are all jonesing for live entertainment. Again, me personally, I was attending live shows at least twice a month BCV. I mean, the YouTube shows are lifesaving, but not quite the same. Right

Colorado Bluebird Day - Might Be 40F / 4C By This Shot 

I so miss the buzz of packing, pre-gaming in the hotel, embracing with old friends, and cutting loose like there is no tomorrow.

The Dude Owns The 4th Hole 

But our evening last night was our own microcosm and we mutually agreed just how wonderful it was to spend time surrounded by friends again. Zoom meetings have a purpose but doesn't do the body justice. Plus, none of us could wait until 2021.

Classic Story Here 

By about the 2am hour, it was me, myself, and I. Alone with my own thoughts while the propane enriched flames captivated my sleepy brown eyes. Reflecting upon the best weekend since my wedding trip to San Diego.

Point Perspective - My Artistic Flare 

The evening felt a little like living out the movie The Big Chill. Without the suicidal friend, minus all of us growing up from a young age together, and we certainly lacked the hollywood entourage. But the dancing, yes. Group activities, yes. Tackling the dishes collectively, yes. Cute funny stories, yes. Diving deep into tough subject matter, yes. Dissecting sensitive topics, yes. It was safe gathering, a welcoming bunch, and truly inspiring evening with no ulterior motives. Simply Being

The Dude Thinning The Golden Beets AND Carrots - He Is The Man 

GOALS: 

1. Burn The Legs
2. Give The Acrylic Paints Another Go
3. Consume More H2o
4. Foam Roll Those Hammies 
5. Check In With Absent Friends 

This post was our own doing. This blog is my own journey and journal entries. This post wasn't intend to step on any toes, promote a renegade lifestyle, or falsely create a projection that anyone is above the law. Yes, C19 Is Real. We collectively updated each other weekly regarding our health, body temperatures, and safety first in general. We were extremely cautious about clean hands, sensitive to others that were on the fence about joining us, and purposely did not offer up finger foods. No chips and dip, no basket of breads, and our corn was served with skewers.

I Sure Hope NONE Of You Have Been Offended,
Cheers

March 2020 And My Pathetic Numbers

What A Cool Treehouse!! Has its own slide and two swings attached. This beauty was recently erected and I could hear the laughter of children as I rode by. Made Me Smile

NUMBERS:

Hours - 17
Miles - 227
Obviously riding much slower at night so no PR's posted.
2020 YTD Miles - 717
Oh, I Have Stellar Excuses, Just Ask

21F / -6C When I Woke Up This Morning - 30F / -1C When I Started Off 

As for reference here, March 2019 numbers where a little more productive. Rode 611 miles, 46 hours on the saddle, and 15 personal records. And check out that "eyebrow" all scrunched up. Can you tell I was flustered with my iPhone?? Of course the problem exists between the iPhone and the saddle.

However, if you were ever considering riding a bike, this would be the ideal time to adventure on. There are fewer automobiles on the road and under less polluted conditions. And courteous?? I have experienced a number of drivers waving me on or a least acknowledge me at intersections. Before Corona Virus ( BCV ) my commuter bike's saddle bags were too small to see, my rear bike light wasn't flashing bright enough, and countless times I have almost been clipped by motorist distracted by who knows what these days. Not these mornings, granted I am not riding the commuter as often, smooth sailing and friendly drivers. GET OUT AND RIDE

The River Trail at night is something really special. Particularly now that Mr Moon is making an appearance. Even though its less than half full, the trails characteristics stand alone under minimal illumination of moonlight. Sliding on that double edge sword, the twinkling stars are not quite washed out and the constellations are very recognizable. Orion when I ride west and Pegasus hangs in the eastern sky during my return trip. Venus is way A$$ bright right now, Jupiter is rather noticeable, and Mars is there if you look closely. Riding At Night Rocks

I will admit that nighttime activities lack one aspect for me. During the day, I can check out. Evening rides require a little more intensive focus. But on the up swing, enjoying the audible sounds of darkness. No Earbuds Needed

KAFM:

THIS IS MY OWN OPINION HERE. KAFM locked their doors to all volunteers and went 24/7 computer programmed automation. I sure as hell do not agree with this for a number of reasons. At least one staff member should be on air from 9am to 6 or 7pm. Not hosting a show but simply being a presence on air. "Your not listening are you?" I am asked. "Absolutely not." has been my response. I don't believe in automated shows EVER.

Again, in my opinion, KAFM is essential to community outreach, updates, and reassurance. A number of us in this Valley don't own TV's or prefer to NOT turn on that idiot box these days. We rely on the radio for entertainment, regional updates, or quite possibly a daily soundtrack while we work, house clean, or prep meals. I am aware of MY first world problems and there ARE bigger issues taking precedence. Like parents realizing that teachers AREN'T the problem. AGAIN, just my opinion here.

Before the doors were closed, the Program Director was sending out updates via e-mails. The PD even made statements about how listeners have really enjoyed the shows during the beginning of the pandemic outbreak. How the programs were the perfect distraction from these current events and complete BullSh*t updates from mainstream media sources. For me, its just really frustrating. If one staff member is in the building, opens the disinfected door for the ONE volunteer, guides them to the studio so both parties know nothing extra was contaminated, the program host the 9-noon time slot, escorted out, and this is replayed two more times. The 1-3pm show and the 3-6pm time slot. To me, THIS IS Essential to the community. While box store are open, no Phuc-N way can they sanitize everything touched. KAFM sure as Phuc should be broadcasting live. Again, this is my take and my rant. What Do I Know

PUZZLE/PROBLEM:

This was sent to me and its gotta be the worst one yet or at least the most difficult of ones. I guarantee you can't solve it. My friends know I enjoy solving picture puzzles and that I am a game nut. Playing cards, board games, a brain teasers etc are highly entertaining to/for me. Feel free to leave your answers in the comment area below. Good Luck

Keeping GJ Lame - The Highest Level Of Stupid  

GOALS:

1. At ( $.47 a liters ) $1.79 A Gallon, Road Trip 
2. Longer Daytime Rides 
3. Keep Up With The Pyramid Push Up Routine 
4. Pull Those Lovely Weeds 
5. Finish Reading Jitterbug Perfume 

Well, hope my overall attitude shifts for the better in 30 days. April has been a rough start but confident that April will end on a high note. Again, remind your loved ones why you love them. It Helps To Hear! Feels even better when a little gratitude is expressed and received.

Stay Hydrated,
Cheers