Lets Just Say That The Bluebird Days Are Rather Deceiving. False Evidence!! There is a chilly breeze that accompanies these beautiful days. Or as I like to point out, HEAD WIND IN BOTH DIRECTIONS.
It blows, pun intended, me away by how many times I take off towards the direction of the wind and before you know it, I am heading back into a headwind. Its A Crazy Little Valley Here In Colorado
|Example - WNW , SSE , N , SE , E , ESE - Unreal|
Those 22 to 24 gust often show up just as a break in the breeze and fools me into believing that Mother Nature is showing signs of calming down. Yeah Right
|The Boy Dog 2011 - Miss U Boy|
Now that I am tossing all the tissues regarding my issues, time in the saddle has been going well. I simply enjoy riding my bike. Somedays or Sometimes I am not all that fired up about being alone but those thoughts fade away as the beauty of this valley changes anyones perspective. Just Like That
|Best Cup Of Joe Ever - Right|
Turns out that my MacBook doesn't SEND e-mails?!?!? What The Flock. I replied to coach about the 13th show and he never received it. Going through my gmail sent folder, NOTHING has been sent. I can send from my phone BUT not my MacBook Pro. Nice
So I am now subbing at 6am on Tuesday the 12th. And What A Whopper It Will Be!!
Tried riding with ear buds. Can't say I cared for it. I did but I didn't. I don't feel as if the music enhanced the experience but it did distract me from dwelling on old engrams. In Fact, I sort of feel like the tunes took away from my surroundings. I'm thrilled by how The Mighty Colorado River sounds flowing over smooth river rocks, the flapping sound of flight from a crow above, or even the mundane traffic noise.
Lifting has been a joy and flirted with heavier weights again last week. Threw together a Chest/Arms day on Monday and Thursday. Shoulders and Back on Tuesday and Friday as I was in the office ALL day Wednesday. Not Complaining At All
2) Remain Open About My First Crossfit Experience
3) Meet With My Mentor About Teaching Possibilities In 2019
Enjoy Your Week, Work With Enthusiasm, & Make Someones Day