Golden Dragon Acrobats

I had the privilege of a lifetime volunteering as an usher during The Golden Dragons Acrobatic Performance at the Avalon Theater. I was totally blown away by ALL OF IT!!  Yes

Their soundtrack was brilliant even though they all looked like they were 12 years old and so playable. Every movement or tumbling run came off so effortless. They changed their dazzling outfits about 5 times, plus the individual performances while stage hands did their thing, so colorful and vibrant.

Then, there was this guy. Talk about an amazing feat of athleticism!!! Again, pure grace and methodical. I found myself spellbound by the artistry and I seriously broke a sweat during two occasions. Please CHECK Out Their Tour, Pay The $$$$$, And Become Mesmerized. Better yet, volunteer somehow and leave astonished.

STRAVA:

Riding some decent miles between storms and work days. Been spending time in the old neighborhood again and noticing all the changes, some good and some not so. I am bringing this up because I have compared some original routes to my current numbers from the same "lap". All I Can Say Is, " What A Lazy A$$."

Well, not really. The Boy Dog & I were together and my cycling legs were far from the focus. But now, riding bikes is so damn therapeutic!!! Sometimes I do freeze my bunz off, sometimes I am unmotivated, but once the wheels are rolling, FREEDOM. Plus, I had missed The Boy Dog's memorial tree. There is something about seeing that little tree that helps me perk up and honor him by ripping off a few more miles than originally intended. 

Pretty Damn Pleased About This Dish - Simple - Yet Full Of Flavor

There is no doubt that I am a snow doggie kinda guy. Talk about an attitude adjuster!! Floating flakes of snow is grounding for me. I find myself energized and buzzing as if I was enlightened by a childhood Christmas Day awakening.

Something Is Missing Here

SNOWSHOEING:
Doc Said It Best!! We were strolling along and I hear him announce," This Really Is Pleasant." Is It Ever!! I mean I am never in a hurry when I am with someone. I do my best to remain present and observant.

Doc's hiking abilities have dramatically improved and he really impressed me on this day. I broke off the trail a few times and plowed my way up the bank towards the trees. Right near the crest I sunk belly deep. My hands plunged into the snow and I was cheerfully stuck like a dinosaur in a tar pit. I basically had to pack down the snow around my gloves, worked my shoes for a take off move, and powered on up into the trees. Its a blast meandering through those giants, under their canopy of snow filled limbs. Pure Righteousness

The Boy Dog 2007 Red Mountain Pass 

BREATHER:
Took a much needed break from the OM House. I truly have mixed feelings about it. But I will be on the road a lot until mid June so life will move on. It Always Does

The better side of this decision is that I no longer feel a claustrophobic anxiousness. I did wait for a certain some one to pull their head out of their A$$. Thats a very mean statement but damn it they really hurt me and I finally gave up hope. For Phuc Sake, I Can Only Wait For A " Wanna Share The Full Moon Rising Together " text for so long. Nothing like exposing yourself out there, completely vulnerable, being rejected, and then belittled. Its so easy for someone to point out your faults, short comings, and place blame without trying to problem solve, showing any companion, or even a bit of empathy. Having said that I am almost embarrassed by how easily I can forgive someone. Love Does That

The current communication line is rather fantastic and quite open at the moment. Now that the nix of expectations or striving for intimacy has been put to rest, the odd pressure of co-habitating has vanished. Simply leaving notes of schedules, sharing communal duties, and projecting proper roommate etiquette creates harmony and acceptance.

I was in search of a partner that would take on an adventure with me or camp under a blanket of stars. I guess that I was basically full of judgment. Now, they can be them and I happily do my thang.

Another Moment For The HIGH RISER 

I am a huge fan of a clean kitchen and dirty ( days old ) dishes drives my nutty. And a filthy bathroom, don't even get me started. Way back when during an organic chemistry class we were all given a petri dish to take home and collect cultures from our bathroom uncovered for 12-20 hours.

Our dish, Timbo & I lived together for about 10 years, showed two minuscule fuzzy signs of Gram Positive Rods and I about Sh*t myself. However, I almost passed out when I went to class. My lab partner's petri dish was nearly full of fuzz. A majority of others had wicked grossness growing. One dish actually looked like a Wool Pad had been packed into their petri dish. Still, to this day, I am a cleaner

Contrats - Where Is The BLK & White Feature 

ORTHO:
Do you know anyone that has ended up having a knee replacement?? How Does Ortho Help?? Pre-Surgical procedure, Ortho allows the patella, femur, fibula, tibia, and the connective tissue communicate through proprioception. Post-Surgery, most patients are unaware of the "damage" caused by the tourniquet used up high near the groin. Ortho helps reorganize the blood flow, lymphatic system, and clients own body to understand the "trauma" its just undertaken.

Based in part on osteopathic principles, the focus of the sessions are to facilitate the body's natural self-healing and self-regulating responses. To elicit these responses, taking care to support the comfort of movement within the clients whilst gently exaggerating the structural imbalances thereby stimulating the body's self-regulating mechanisms. My style is safe, even for those folks who are highly sensitive or have limitations due to age or illness or surgical procedures.

Its Not A Day Without A Heart - So Lets Lead With It

Goals:
1) Focus On Body Alignment During The Last Days Of Base Camp At Ridgeline
2) Try Skipping Alone The Sidewalk
3) Find A Bone In My Body For Rooting For Manny Machado, The Newest Padre
4) Solidify My Plans & Purchase The Amtrak Ticket For Heading West

Now That February Is Flying On By, Why Does Time Speed Up With Age, Will Post February Numbers Early March.

Cheers

P.S. To And Everyone Of You That Streamed My Latest Show,  I WAS TOUCHED. Much Gratitude!!

67 Streams Feb 12th 6am Time Slot - Unreal

Here is the link that will allow you to stream for one more week. You All Phuc-N Rock & I Thank You