How Is It The 23rd Already

I Just Noticed Last Night That It Was Dark Before The 9pm Hour.

ORTHO:
There are so many fascinating and exceptional clients in the Ortho world. One particular client is a stud runner and is currently working on a PR in Berlin. They "causally" ran a sub 2:45 at Boston and is looking at a possible sub 2:30 in Berlin. Flipping Crazy

Photo For The Mountain Liama

But more than that, They Are Just Good People. Another wonderful client suffered from low back issues and after a couple of Psoas releases, we fine tune about every other month now.

I started promoting Lymphatic work with relations to air travel many moons ago. Meaning, benefits of a healthy and stronger immune system. This past winter is when FINALLY saw a shift and all the advertising has begun to pay off. Plus, I Enjoy The Style Of This Work

This is what I have labeled the Clean Out sushi rolls. I literally pull out ALL the leftovers and roll them all up in rice/seaweed noir sheets. Been purchasing Wasabi powder from Carol's Market for almost 20 years now. And Talk About Polite Folks

This Grand Valley is really growing with talented transplants. Granted, there are some real knuckleheads as well but I tend to cross pollinate with like minded groups. A new client from SLC was experiencing migraine headaches for years and heard about my abilities. Lucky for the both of us, headache free for the entire Summer. So Far

Then , there is this sweet little girl. Her tired little eye is actually jammed up against that slab of wood. She took a shine on me and kept me in her sights during any of my movements. When she wasn't dreaming that is. The other dogs from the pack were just ok with my presence but nothing like this one. What A Smile On This Cutie

RADIO SHOW:
Subbed in on a late night (Aug 21st) show under short notice and totally enjoyed myself. This LINK HERE is good for two weeks. I opened the show with a classic Caddyshack ( 1980 ) clip mixed with a well timed Grateful Dead's I Need A Miracle ( 1977 ). Other quotes from An American in Werewolf from London ( 1981 ). The one and only Cool Hand Luke ( 1967 ) clip for sure. Sprinkled in a taster from The Shining ( 1980 ) and Bluto's Speech from Animal House ( 1978 ).

June 2019

Music throughout the show includes Paul Simon's Me And Julio Down by the School Yard, Sturgill Simpson's Sing Along, A Live Acoustic Nirvana, Little Feat, and a couple other hidden delights. I AM Interested In Your Feedback

August 2019 

CYCLING:
Riding flat fast river trails and Palisade Farm Lands lately. Very little MTB due to the fact that from now until the end of the month will be single track mornings and road rides in the evenings. Beyond Stoked To Share With YOU

GJ Rockies Rookie League Last Tuesday Night 

My week day morning rides are littered with tempo sections and high cadence intervals. Weekends are just for spinning out the legs without much effort while averaging the 40mi/64.3km out & back rides. Been this way during August because of the higher weekend usage of the River Trail ( MAP HERE ). No need to pick up the pace right before a stroller baby causes a slow down. However, I Do NOT Mind Sharing These Trails 

After a casual ride on Monday, attended a special non thanksgiving THANX-Giving dinner. It was another August Birthday Party but with quite the extra flare. I did NOT cook this bird but was asked to perform the carving duties. This was my presentation. I placed all the thigh/leg meat under the bacon there. Surrounded the fresh thai basil with all the white/breast meat. I was told ( in a joking tone ) after placing the platter here on the counter that I was severely missing color. So thats why I smashed in the tomato and took a photo.

Here is an amazing moment in time for me - Its A Collage of The Boy Dog & Ol Grandpa Smokey
http://dumpingcrackbookblog.blogspot.com/2014/12/dog-days.html#comment-form
And One Perfect Picture Of A Very Depressed Shadow Boy Because Gramps Is Hogging The Couch

And NoW I Leave YOU With This! Yes, there are thousands of MTB videos and freestyle videos and adventure clips BUT THIS ONE IS THE BEST THAT I HAVE EVER SEEN. This is a ten minute video from ALL around the world. No running dialog, just pure beauty. The opening scene / location is breath taking!!! And wait for the ride on Mars. Its Mind Bending

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Life Moves Pretty Fast. If You Don't Stop And Look Around Once In Awhile, You Could Miss It.
 ~ Farris Bueller

Cheers