Monday, January 4, 2016

Another Day & New Measurements

Powering Through The Powder…. Feeling Gr8… Love Spending Time w/this Guy


 Worked on stride & really concentrating on lifting with my quads & psoas… Enjoying the desert "hikes" with Shadow Boy again… Still miss Sadie Girl everyday and wish she was still running around with us….. But I Am Feeling Stronger…. Feeling Better…. And Happy To Be North Of The Airport Again

Old numbers are as follows:
Bi - 13 inches
Chest - 40 inches around
Quad Right - 20.5
Quad Left  - 21 inches
Gastrocnemius - 14 inches 
NEW NUMBERS ARE:
Bi - 13.75
Chest - 42.125 Holy Smokes!!
Quad Right - 21.5
Quad Left  - 22
Calf didn't change and thats OK
By poor belly is at 37 still and it was a fantastic holiday break filled with wonderfully warm spirits


Another really cool client came in the office and received some Ortho. She was stoked and she is the type that will promote my business. Excellent way to start of 2016. Love new clients & Love how happy they feel as they walk on down the hall. Life Is Good & 2016 Will Be Stellar!!!

Cheers
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3 comments:

  1. PerthDailyPhotoJanuary 6, 2016 at 6:14 AM

    I'm with you on this Padre, it's going to be a fantastic year.. hopefully :) I'm going to have to get as dedicated to my health and fitness programming as you are!

    ReplyDelete
  2. PerthDailyPhotoJanuary 6, 2016 at 6:14 AM

    I'm with you on this Padre, it's going to be a fantastic year.. hopefully :) I'm going to have to get as dedicated to my health and fitness programming as you are!

    ReplyDelete
  3. The PadreJanuary 6, 2016 at 8:31 AM

    Big Hugs Perth…. You Can Do It…. Start Slow…. Drink Water…. And Before You Know It…. You Will Be Obtaining Your Goals

    ReplyDelete

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