Big Sky Montana Biathlon

The not so MIGHTY Colorado River

ORTHO:

Talk about lucky. Some say fortunate. I still feel like I am in the lucky stage of the Ortho World. I have had some wonderfully blithesome encounters with folks these last few months.

I knew this guy in passing but never engaged more than just that superficial head nod. He asked me if I could help his wife as this past season of gardening took its toll. Meaning, knees ache, fingers stiffen up, and low back is a train wreck. She turns out to be one of the coolest ladies ever. I work with her first , she takes about a 45-50min walk ( Bilateral Movement Integration ) after our session, I then work with him during her walk time. They both claim that their golf games have NEVER been better.

After attending the Crested Butte Trauma And Whiplash Retreat, everyone has a story to share. Its like the New Car Theory. You find your favorite new sliver car and after you make the purchase, you realize EVERYONE is driving that same car. Just like that, I have continued working with trauma related injuries. Its Fascinating To Me

Little Kids. The little ones always remind me to stay in my feet and meet them in their model of the world. Their nervous systems are so strong and powerful that if I check out for a second we miss the rebound reflex or option. His parents explained to me that their child has been "dealing" with tennis elbow. I have two usual go-to releases for that. But in this particular case, they made the comment,"we don't know how he could be suffering from tennis elbow? he ONLY PLAYS video games." So I took the opportunity to work with the child's neck and shoulder relationship. What do you know, that good ol Brachial Nerve calmed down. Pain Diminished

A Photo From The Twins - An Old Throw Back Original 

CYCLING:

Our weather has been so ideal for living life outdoors. Mr Sun feels much warmer than the thermostat reads. Its ALWAYS a headwind no matter which direction I charge off towards. My hips are defiantly producing more of a punch and them quads have strength again. I will be in good shape if I can find my cardiovascular system soon.

The night before the Full Moon, almost two weeks ago, went for a sweet night ride. When ever I ride with traffic I just assume that the driver is drunk. This night was no different. Safely navigated my way to the River Trail and rode out to Utah. The moonlight dancing with the rivers ripples and edie lines were captivating. All the little nocturnal animals were in motion but never to be seen. Looking forward to snowshoeing under these very special conditions this Winter. Think Snow People

Finally, the VP of the Colorado Biathlon Club replied and gave me the Winter Schedule for XC Skiing & Skate Skiing. Well, its a start. To their credit, they also sent the most frequently asked question link. So after googling & what not, https://bigskygames.org/sports/biathlon/  popped up on my screen. Stoked!! This Link ( HERE ) is their Sumer Biathlon Schedule for Running Sprint and Mountain Bike Biathlon. Again, Colorado is so behind the 8 ball. Wish There IS A Way To Stimulate The Growth/Awareness Here In CO.

Spintertainment Mountain Bike Spin Cycling Class - Check Out Their Webpage 

RADIO SHOW:

I normally don't say this but I broadcasted a glorious flow of a show the other day. Here is the LINK ( Nov 19th ) for streaming the show. I subbed in for Veta Bluegrass & Beyond and I diverted a little more Beyond with its format. The generosity of the phone calls coming in were empowering to say the least. Yes, I made a few mistakes as you will hear but damn, What A Show

GOALS:

1. Book My Carson City Hotel And Car Rental 
2. Smoke The Most Savory Turkey For Gobble Gobble  
3. Maintain And Seek The Best Possible Outcome Next Week
4. Top The 600 Mile Mark For November 
5. Tell Someone How They Made A Difference In My Life 

Stay Strong & Be Well,
Cheers